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Direct2U Wellness Library
Benefits of Using Direct2U Wellness Library:
Access a collection of self-help videos surrounding physical wellness
Resources for various breathing, stretching, and lifting techniques
Choose one of the 7-Day Challenges focused on core strength, muscle release, or posture improvement
Available 24/7 on your phone, tablet, or computer
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Direct2U Health Hub
Are you looking for free resources to help with general pain?
Use the Direct2U Wellness Library to access a collection of for stretching and breathing techniques to help with overall wellness.
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